<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Rewild your Soul]]></title><description><![CDATA[Rewild Your Soul]]></description><link>https://wrathallsarah.wixsite.com/rewild-your-soul/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 06:42:39 GMT</lastBuildDate><atom:link href="https://wrathallsarah.wixsite.com/rewild-your-soul/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Create your own happiness - Find your strawberries!]]></title><description><![CDATA[The energy of the world is feeling incredibly heavy at the moment, isn’t it? And this “moment of heaviness” has been going on for quite...]]></description><link>https://wrathallsarah.wixsite.com/rewild-your-soul/post/create-your-own-happiness-find-your-strawberries</link><guid isPermaLink="false">65ede71f5eda7507811bac95</guid><category><![CDATA[wellbeing]]></category><category><![CDATA[health]]></category><category><![CDATA[Happiness]]></category><pubDate>Sun, 10 Mar 2024 17:04:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fef4d2_1d8e25818b79443aa18c5587f22d2e4d~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Vaughan</dc:creator></item><item><title><![CDATA[Fun with Phenology Wheels]]></title><description><![CDATA[Hello everyone, how are you? I hope you are well and that you are enjoying the last few weeks of winter, or summer if you are on the...]]></description><link>https://wrathallsarah.wixsite.com/rewild-your-soul/post/fun-with-phenology-wheels</link><guid isPermaLink="false">65be07d8b94c6db1043021d6</guid><category><![CDATA[Nature]]></category><category><![CDATA[Green space]]></category><category><![CDATA[health]]></category><category><![CDATA[wellbeing]]></category><category><![CDATA[Creativity]]></category><pubDate>Sat, 03 Feb 2024 14:32:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fef4d2_b75395033c9941fcb41998462ddd20e6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Vaughan</dc:creator></item><item><title><![CDATA[Why is gardening so good for us?]]></title><description><![CDATA[As spring approaches, many of us are starting to think about the year ahead and possibly stepping out into the garden to grow a few...]]></description><link>https://wrathallsarah.wixsite.com/rewild-your-soul/post/why-is-gardening-so-good-for-us</link><guid isPermaLink="false">65be037d22f409b9c79ef5fd</guid><category><![CDATA[Green space]]></category><category><![CDATA[wellbeing]]></category><category><![CDATA[health]]></category><category><![CDATA[gardening]]></category><pubDate>Sat, 03 Feb 2024 09:26:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fef4d2_fc2b1c7211514948a5eed285b5184f02~mv2.jpg/v1/fit/w_999,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Vaughan</dc:creator></item><item><title><![CDATA[How I gave up alcohol... by accident]]></title><description><![CDATA[I will begin this post with a confession that I find quite difficult to admit (especially as a holistic therapist) … This is the longest...]]></description><link>https://wrathallsarah.wixsite.com/rewild-your-soul/post/how-i-gave-up-alcohol-by-accident</link><guid isPermaLink="false">658ffd228b416efc49abc4f0</guid><category><![CDATA[wellbeing]]></category><category><![CDATA[health]]></category><category><![CDATA[New Year]]></category><pubDate>Sat, 30 Dec 2023 11:23:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fef4d2_046b6cefdf764d7bb9e69ef2301ecfd7~mv2.jpg/v1/fit/w_659,h_789,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Vaughan</dc:creator></item><item><title><![CDATA[Reflexology or Reproflexology - What's the difference?]]></title><description><![CDATA[If you have ever been to a reflexology appointment with me, you will know that one of the first questions I ask is, “have you ever had...]]></description><link>https://wrathallsarah.wixsite.com/rewild-your-soul/post/reflexology-or-reproflexology-what-s-the-difference</link><guid isPermaLink="false">646df13cff88458ebbd491fa</guid><pubDate>Wed, 24 May 2023 11:34:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fef4d2_9967fccfd1e046e9a52ec8dd61e1cda2~mv2.jpg/v1/fit/w_720,h_480,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Vaughan</dc:creator></item><item><title><![CDATA[If at first you don't succeed ]]></title><description><![CDATA[We all know the saying “if at first you don’t succeed, try, try again”, but what if you try, try and try some more and still don’t...]]></description><link>https://wrathallsarah.wixsite.com/rewild-your-soul/post/if-at-first-you-don-t-succeed</link><guid isPermaLink="false">646df028ff88458ebbd4913f</guid><pubDate>Wed, 24 May 2023 11:11:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fef4d2_a946f8f045c14dd6b6c9029b58c4d889~mv2_d_1280_1280_s_2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Vaughan</dc:creator></item><item><title><![CDATA[Reflex-what-ogy?]]></title><description><![CDATA[There are a few standard responses I get when I tell people that I am a reflexologist; the first is a blank stare and the words...]]></description><link>https://wrathallsarah.wixsite.com/rewild-your-soul/post/reflex-what-ogy</link><guid isPermaLink="false">646deeb196ba3ba5c3308601</guid><pubDate>Wed, 24 May 2023 11:05:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fef4d2_f8ccdcb08fa948f687a21eb791039a96~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Vaughan</dc:creator></item><item><title><![CDATA[Maybe Baby - My journey to reflexology]]></title><description><![CDATA[A long, long time ago in a decade called the 90’s, before the invention of Facebook, Instagram and Smart Phones (hard to imagine I know),...]]></description><link>https://wrathallsarah.wixsite.com/rewild-your-soul/post/maybe-baby-my-journey-to-reflexology</link><guid isPermaLink="false">646dec90679a4630cd1a8870</guid><pubDate>Wed, 24 May 2023 10:59:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fef4d2_35a41de25cc24432af790e307ed94414~mv2.jpg/v1/fit/w_500,h_381,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Vaughan</dc:creator></item></channel></rss>